Motherhood

Women’s health encompasses a huge variety of conditions that may affect women throughout their life.

Pregnancy and post-natal (post-baby) issues commonly include pain in the low back, hips, groin and hands, as well as pelvic floor problems such as incontinence and prolapse. Pelvic floor muscle exercises are often an important part in helping many of these issues.  Every person is different so finding out why you have a problem is essential to proper recovery.